Lakewalk - Tried and True

Date: Tuesday, March 17, 2009 6:00 PM
Meet Location: Lakewalk - 26th Ave East parking lot (by Holiday gas station)
Activity: Road Running
Anticipated distance: 5 to 10 miles
Weather: Tropical heatwave,45 degrees - updated forecast
Trail Conditions: Good
Required Gear: Running shoes and a good attitude
Optional Gear:

It's hard to believe that we had to cancel due to blizzard-like conditions just a couple of weeks ago! Spring is in the air and it's time to hang up the skis and lace up the running shoes.

We expect some new faces this week, so we're headed to the Lakewalk which will cater to a variety of running abilities. Each time we encounter a staircase, we'll do "hill repeats" until all members of the group are together.
We'll do two out and backs. We'll start by running to Canal Park and back which should be 5.5 miles or so. For anyone interested in going farther, we'll do a second out and back, but in the opposite direction. The distance of the second out and back will be determined based upon the composition of the group (but will most likely be between 3 and 5 miles).

Hope to see you there!