When: Tuesday, March 2, 2010 @ 5:45 P.M.
Where: Meet at Duluth Running Company - Run the Lakewalk
Duration: 6 miles (moderate pace)
Weather: Upper 30's.
Activity: Road Running...see below
Description:
We now begin "Week 3" of Grandma's Marathon training. For those of you looking for a guide, Grandma's provides one that we will be loosely following until race day, with some minor tweaks. Generally, it notes the longest mid-week run on Wednesday evenings, which we will be swapping with Tuesday for our Fun Run gathering.
Please note - Although we'll be focusing on Grandma's Marathon training this spring, all runners are welcome to join us regardless of any plans to run Grandma's.
For those interested in a more "official" training group that meets several times each week, we encourage you to contact The Duluth Running Company.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment