Date: Tuesday, May 13, 2008 (6:00PM)
Meet Location: 1500 Swan Lake Rd - Mount of Olives Baptist Church parking lot (map)
Activity: Road running
Weather: mid 50's with a chance of rain (updated forecast)
Optional Gear: water bottle and some nutrition (Hammer's Heed, Ultima, etc.)
Activity Details
Oakdale was a great race to kick off the multi-sport race season, but, with Grandma's on the horizon, we are going back to road running this week. On the agenda this week is a route with multiple loops, each returning to the parking lot, to hopefully total 14 or 15 miles. To be perfectly candid, I'm not sure where we should be on the full marathon training schedule, but this is realistically the most I think I can get in without really pushing my body to a potential injury.
We are going to start training nutritionally for Grandma's as well. If you intend to start logging the full set of miles with us, bring something for drinkable calories to start to acclimate your body now during training.
Again, there will be several opportunities to jump ship rather than doing the full route, so come out to join us no matter the distance you can handle!
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1 comment:
Hello All,
As May 13 is my birthday I will not be participating in this run. Rather I will be enjoying a rather big meal with my family. Hope you all have fun and see you next week.
Eddie
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