Monday, May 26, 2008

Mixing it Up

Date: Tuesday, May 27, 2008 (6:00PM)
Meet Location: Enger Park parking lot (map)
Activity: Road running with some extras
Weather: upper 50's and sunny (updated forecast)
Optional Gear: water bottle and some nutrition (Hammer's Heed, Ultima, etc.)

Anticipated Distance: 14 miles

Activity Details
We are still logging miles each week and, with the recent moisture, are heading back to the roads. I've broken this up into two running segments: a 5 mile loop and a 9 mile out & back as illustrated in the maps below.

We will start promptly at 6PM to avoid going too late. Initially, we'll head to the tower to do 5 to 10 minutes of warmups. If you arrive late, head to the tower...we'll make sure to give you a good reminder not to be late:) Next, we'll do an eastward skyline loop. Make sure to check in with me before we get started so we can make sure to match up runners of different levels and tailor routes accordingly to all end back at the parking lot at similar times. Last, for those interested in logging some extra miles, we'll head westward. We'll see, by participation, what distance the westward out & back route makes sense. I'm hoping for 9, which would bring us to the Superior Hiking Trail parking area as the turnaround point. Hope to see you tomorrow!

Route 1 (5 miles)



Route 2 (9 miles)

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